Anger Management

Using Moral Reconation Therapy-MRT®, clients explore and complete Coping with Anger curriculum and activities which is designed to help clients recognize, overcome, and control anger. This cognitive behavioral program includes psycho-education, conflict resolution, pro-social skill building, and commitment to change. This targeted intervention aids clients in managing feelings of anger and frustration in an appropriate way.

Available in Sterling and Montrose

Enhanced Recovery Awareness

Uses Finding Your Moral Compass – a book written by an AA leader reviewing positive and negative values and discussing the place of each in moving on after recovery. This group is discussion based- evaluating the values and principles from the book and what place they have in the individual’s life goals.

Available in Sterling

MRT

How To Escape Your Prison is the primary MRT workbook used for adult offenders and adults in substance abuse treatment. Here, clients will independently complete workbook homework prior to coming to each session. In the group, clients present their homework and the facilitator passes the client to the next step — or has the client re-do the homework based on objective criteria. Group is primarily peer driven and facilitated by a trained counselor.

Available in Sterling and Montrose

Strategies for Self-improvement and Change

ATC employs state-certified instructors to conduct SSC with clients. This evidence-based, cognitive-behavioral therapy model, assists individuals in learning how their thinking impacts their lives.

Mindfulness Based Relapse Prevention

This program is designed to bring practices of mindful awareness to individuals who have suffered from the addictive trappings and tendencies of the mind. MBRP practices are intended to foster increased awareness of triggers, destructive habitual patterns, and “automatic” reactions that seem to control lives. The mindfulness practices in MBRP are designed to help us pause, observe present experience, and bring awareness to the range of choices before each of us in every moment. We learn to respond in ways that serves us, rather than react in ways that are detrimental to our health and happiness. Ultimately, we are working towards freedom from deeply ingrained and often catastrophic habits.

Available in Montrose